The best Jillian Michaels Workout?

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Chocoholic55555
Chocoholic55555 Posts: 173 Member
edited January 19 in Fitness and Exercise
I'm thinking of downloading one of the Jilliam Michaels workouts from iTunes to try. If I have to pick just one, which would you go for? The deciding factor for me would probably be the one with the highest calorie burn.

Would love to hear your thoughts! :smile:

Replies

  • chellebublz
    chellebublz Posts: 568 Member
    My favorite of hers by far is called "Cardio Kickboxing the BIggest Winner", it seems pretty hard to find, but it is actually on YouTube finally, I do this one at least once a week

    . http://www.youtube.com/watch?v=kDwdturFDJs&list=PLY7XIWFvSYi1tpsnp2ugtRX2AUZJwKySk

    After that I would say 30 Day Shred if you want a little stregth in there as well. Also very easy to find on Youtube
  • Janina1987
    Janina1987 Posts: 92
    Depends on whether you want a short or a longer workout and if you want a cardio or strength workout. The one that really burns a maximum of calories is "Banish fat boost metabolism". Apart from that I love "Extreme shed and shred" - burns a lot if calories and combines a lot of different techniques.
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