Intolerant to Insoluble Fibre..

Mrskmacca

Which means no whole grain, bran, most fruit, leafy green veg, baked beans and caffeine, oh and also sweeteners are an absolute no no.

I'm fine with potatoes, while bread and pasta and all meat, I can eat apples without the skin, and that's about it! I'm ok with spicy food though amazingly. Anyone else suffer and have a good diet I can copy!

Thanks.