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workout help

rmccully
rmccully Posts: 319
edited September 2024 in Fitness and Exercise
i really want to workout today. However, my knee is really bothering today because of all the rain we are getting. Any idea of things that I can do to still get a real good workout?

Replies

  • sjcply
    sjcply Posts: 817 Member
    Elliptical is better on your knees, or swimming. that is if you use a gym, if not then maybe just do some upper body exercises.
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