Exercise
aala5312
Posts: 2
What are some good exercises that i can do to burn calories?
0
Replies
-
Jump rope is a good one that is easy- eh, I mean you can do anywhere. It's NOT easy/ just say'in. I've been toled it's 2:1 for it's exercise over running etc. You can also strive to do double unders - which I can't do yet......
Good luck.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions