My weight loss journey - anyone wants to join me?

Hi,

I am still kinda new here since I have not used this website after making the login and I am planning to use it daily everyday.
I used to weigh 200 pounds at one point of time and got down to 123 pounds and kept the weight for 4 years.
It took me about 1 year and 6 months to get down to 123; I walked 10 miles everyday, did kickboxing, lifting etc.
I was really active and happy.

Then something really bad happened to me and I was having so much hard time...
So I stopped working out and stayed home all day eating. I gained about 20 pounds back and weighed 145.
I have been trying to lose the weight and get back to where I was.

I am currently doing muay thai and my goal is going on an actual fight by the end of the year.
I try to run 5~6 miles a day.
This morning I weighed 139.8 and I would like to get down to 115 or even more if I get lower my body fat.

Please give me motivation so that I can keep going. :) Please feel free to add me :)

Thank you!

Replies

  • you're so active O.o how did u manage to continue O.o
    i only do gym like twice a week, play hockey like twice a week and skate possibly once a week...