Clean eating?

mytime2change
mytime2change Posts: 13
in Food and Nutrition
I have been hearing this phrase a lot lately, could someone clue me in to what it means? Thanks. :flowerforyou:

Replies

  • selina884
    selina884 Posts: 826 Member
    Clean eating in my definition (just mine), is natural food.
    Not processed, revamped, or altered.


    So, fruit, veg, meat, nuts... (id cheat and throw in whey in there too)

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