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Went for a run and got a bit carried away
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fat2fitdancody
Posts: 259 Member
As it's warmed up slightly I went for a run, got a bit carried away and did 10 miles!
http://connect.garmin.com/activity/290856480#.UVdF9DoYzJY.facebook
Also walked about 3 miles and did a 7:30 mile on the treadmill this afternoon.
http://connect.garmin.com/activity/290856480#.UVdF9DoYzJY.facebook
Also walked about 3 miles and did a 7:30 mile on the treadmill this afternoon.
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Replies
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Beast! Get it!0
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????Dude!0
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Oh I thought you were going to say your ran all the way across the country like Forrest Gump0
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I was watching the Forrest Gump clip before I went out. :laugh:
Legs feel fine but my nipples are very sore. :frown: Not had this problem for ages, I guess it's with the cold. TMI?0 -
About those nipples...my husband has to wear nipguards. The sweat combined with shirt rubbing while running causing them to be rubbed raw. Can you run shirtless?0
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Would like to running shirtless but still go some weight to lose and it's far too cold at the moment.0
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You can never be too careful. Best to both go shirtless AND wear the nipguards!0
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