Went for a run and got a bit carried away

fat2fitdancody

As it's warmed up slightly I went for a run, got a bit carried away and did 10 miles!

http://connect.garmin.com/activity/290856480#.UVdF9DoYzJY.facebook

Also walked about 3 miles and did a 7:30 mile on the treadmill this afternoon.

Chris99mu

Beast! Get it!

Mustang_Susie

????Dude!

PaleoChocolateBear

Oh I thought you were going to say your ran all the way across the country like Forrest Gump

fat2fitdancody

I was watching the Forrest Gump clip before I went out. :laugh:

Legs feel fine but my nipples are very sore. :frown: Not had this problem for ages, I guess it's with the cold. TMI?

rayvynn5374

About those nipples...my husband has to wear nipguards. The sweat combined with shirt rubbing while running causing them to be rubbed raw. Can you run shirtless?

fat2fitdancody

Would like to running shirtless but still go some weight to lose and it's far too cold at the moment.

x58890

You can never be too careful. Best to both go shirtless AND wear the nipguards!