I wanted to share my progress so far. Just over 12 weeks of diet and exercise and 40lbs gone.

Starting Stats
Weight 285lbs
Waist 45"
Hips 54"
Chest 42"
Upper Arm 19"
Thigh 28"
12 Weeks Stats
Weight 245lbs
Waist 40"
Hips 49""
Chest 38"
Upper Arm 15"
Thigh 23"