working at mcdonalds
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Don't fret, I am sure yo won't be eating it that much. Everyone I have ever known who has worked at a fast tood joint quickly loses any desire to eat the food. You'll be fine0
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I did Atkins while I was the manager of a McD's and lost a sh!tload of weight, lol.
I ate the meat/sausage patties, cheese, mayo........ all the yummy stuff, but if I'd let a bun or a few fries slip through I wouldn't have had the same results.
Like others have already said - just go for the salads, but believe me it's going to take a massive amount of will-power to resist the rest. It's so yum when freshly cooked unfortunately.
Good luck!0 -
Oh, and I NEVER got sick of the food, neither did/has anyone else I've known who worked there. Bummer huh.0
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I've worked at Burger King since I was 15 (I'm 20 now). I still LOVE the food. I am a vegetarian so I don't eat the meat, though, which really helps with the calories. Also avoid the mayo at all costs! It is almost completely made of fat - worse than regular mayo!
For my typical lunch break I will usually get things like a salad, a whopper jr with no meat/mayo, french fries (the value size), apple slices, during breakfast I like to order an english muffin with jelly. The nice thing about working there is that I can be as picky as I want and the workers are my friends so I know they will make my food perfectly!
Just make sure you are doing your best to eat the healthy options, and work out a little extra if you have to burn off those french fries!
My boyfriend started working at BK a year ago and he actually lost weight because he was used to sitting around all day, and at BK we always have to be moving our bodies and on our feet for 8hrs at a time!0 -
Hey dear sorry to break the news... I would NOT recommend working at McDonalds...regardless of getting sick of seeing fries and fried onion rings, etc.... I think it is an oxymoron! Believing in health and fitness and selling milkshakes and foods saturated with fat to the society... It goes against my morals....
I would feel awful too if I worked in a cigarette store..Just don't do it.0 -
Hey dear sorry to break the news... I would NOT recommend working at McDonalds...regardless of getting sick of seeing fries and fried onion rings, etc.... I think it is an oxymoron! Believing in health and fitness and selling milkshakes and foods saturated with fat to the society... It goes against my morals....
I would feel awful too if I worked in a cigarette store..Just don't do it.
As stated above, McDonald's doesn't make you sick or fat, eating more food than you are intended to does. I worked for them for a short while after my mother passed away. I was seeking a new career path in order to stay home with my 3 children. Mom watched them and I couldn't bare for anyone else to raise my kids.
I have never worked so hard in my life! I learned more about how the back and front of a restaraunt works than anywhere else I have worked since. The place was imaculate, ordering was way before it's time, and they hired both young and old. As well as handi-abled people who otherwise would never have a chance. (one went on to own his own place)
Work ethic is taught "If you have time to lean, you have time to clean" is regularly used. Everyone has a chance to move up the chain of command.
All of us do not have the same choices in life. Sometimes starting at McDonalds is our best or only choice. It is NOT a bad choice. I know quite a few people who started at 14 or 15 there that how are district managers, or moved on to go to college on scolarships.
As for me, it taught me I didn't want to flip burgers for the rest of my life! It was the hardest job I have ever worked!!!
As for the OP. I find if I bring my lunch, no matter where I work, it is better for my diet. I have control over what I eat. Or you can bring the toppings for a side salad. When I was young, and after having my 1st son, I lost the most weight working for Pizza Hut. could NOT look at a pizza after the first month :laugh:0 -
OH and congratulations on your new job and the fact you are thinking AHEAD as to how you will keep your healthy eating going! WOOT!!!:drinker:0
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mcdonalds will not make you fat........you make you fat with the help of your arm..........don't eat it.0
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I worked at McDonald's for 3 years back in my teens. I didn't have any problems. As others have already said, pack your own lunch and take a walk during your breaks. You don't have to eat there just because you work there, but there are some pretty reasonable options if you do need to grab something to eat from time to time.0
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