High protein bars without protein powder?
carolinesparkle
Posts: 60 Member
in Recipes
Hi,
I really need to up my protein and am thinking of making some protein bars to help but at the moment I'm not in the position to buy protein powder. I've seen some great recipes that use the powder but I haven't come across any yet that don't include it. Has anyone got any recipes they can share? I live in Asia so things like different flours aren't always easy to find either.
Many thanks!
I really need to up my protein and am thinking of making some protein bars to help but at the moment I'm not in the position to buy protein powder. I've seen some great recipes that use the powder but I haven't come across any yet that don't include it. Has anyone got any recipes they can share? I live in Asia so things like different flours aren't always easy to find either.
Many thanks!
0
Replies
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Without using protein powder the only "high protein" bar I can think of would be one with nuts and nut butters. Technically dried beef is a "protein bar" in itself...0
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Lots of egg whites maybe. Peanut flour?0
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