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Team: Wolf Shred From May - June

FabiolaEnvy♥
FabiolaEnvy♥ Posts: 730
edited September 2024 in Motivation and Support
I have posted yesterday about the 30 days Shred Jillian Michael.

I have a few people on board, If you still wish to join great :D
if not that is just as great :D

The Goal is:
1. Do the Shred on the days its should be (havent started you can still join)
2. We will Tally the days we do our shred :)
3. dont have to post it yet. but have a before pic (so later we can have an after pic)
4. you dont have to do the two months one works just fine :)
5. If you cant get through one DVD dont sweat it, its a process and you know your limits (just do your best is all i ask for)
6. http://www.exercisetv.tv/workoutplans.aspx
make sure you get the schedule if you cant, Ill write it here :) so you would know :)
7. KEEP ON KEEPING IT ON!!! :flowerforyou:

First month will be the lvl 1 and 2
Second month will be lvl 2 and 3
are you up for the challenge?

Cause i know i am :heart:

Replies

  • lilykarger
    lilykarger Posts: 25
    where can i find the video so i can join?
  • lilykarger
    lilykarger Posts: 25
    never mind found it.. hahah sorry im slow
  • christina_255
    christina_255 Posts: 51
    I will definitly join you!!!! I started mine this morning and feel great. I will post tonight with my starting weight, inches and take me before picture! Cant wait to see what is to come!
  • FabiolaEnvy♥
    FabiolaEnvy♥ Posts: 730
    awesome girl!! <3 Keep it up and we will get there in NOOOO TIME :D
This discussion has been closed.

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