Butt Bible - circuit training or strength training?

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swimmermama
swimmermama Posts: 526 Member
in Fitness and Exercise
I have a people for people who have done the Butt Bible videos. Do you log it as circuit training or strength training? Or maybe something in the middle? I'd love to know what people think!

Thanks!

Replies

  • Cr01502
    Cr01502 Posts: 3,614 Member
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    I think all porno videos should be logged as callisthenics.
  • swimmermama
    swimmermama Posts: 526 Member
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    I think all porno videos should be logged as callisthenics.

    Ha! I just snorted coffee out my nose. Oooowwwwww.
  • Factory_Reset
    Factory_Reset Posts: 1,651 Member
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    I think all porno videos should be logged as callisthenics.

    Gosh, I always log them as yoga or high impact aerobics.

    Thanks for the suggestion.
  • iulia_maddie
    iulia_maddie Posts: 2,780 Member
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    I think all porno videos should be logged as callisthenics.
    Even when you just watch them? And how am I supposed to eat ALL those calories back?
  • swimmermama
    swimmermama Posts: 526 Member
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    *sigh* I guess this thread is a lost cause now, huh?
  • Cr01502
    Cr01502 Posts: 3,614 Member
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    *sigh* I guess this thread is a lost cause now, huh?

    I've never seen the video so hopefully someone more knowledgeable will come along shortly but if your doing body weight exercises while keeping your heart rate up I would say it's circuit training.

    If you're just doing reps and sets with enough rest in between to get your heart rate down I would log it as strength training.
  • Cr01502
    Cr01502 Posts: 3,614 Member
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    I think all porno videos should be logged as callisthenics.
    Even when you just watch them? And how am I supposed to eat ALL those calories back?

    I usually have a carb based snack during my workout otherwise it just gets too rigorous and I deplete my glycogen stores.
  • swimmermama
    swimmermama Posts: 526 Member
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    Bump
  • Tricep_A_Tops
    Tricep_A_Tops Posts: 319
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    I would log it under cardio or circuit training. ( depending on what type of circuit training) Stregth training is when you are you using more resistance than just your body weight.
  • swimmermama
    swimmermama Posts: 526 Member
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    What do other people think? :)
  • aeverton
    aeverton Posts: 359
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    do you wear an hrm? I make it my own exercise under cardio- log time and cals burned.

    I only did the 3 lower level workouts.

    Angie

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