keeping sugar low

margaretlb4
margaretlb4 Posts: 114 Member
edited January 19 in Health and Weight Loss
keeping sugar under the right amount set for my goals of an 11 pound weight loss over a few months. seems to be near impossible. I'm curious does everyone have a terrible time doing this? Everything else is pretty easy for me, but that is hard!

Replies

  • thisisme13
    thisisme13 Posts: 150
    I wouldn't worry about sugar if you don't have a medical reason to watch your sugar.

    I regularly go over... really over as my diet is mainly fruits.
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