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lean body mass...please clarify

charliemarie923
charliemarie923 Posts: 275 Member
edited January 19 in Health and Weight Loss
Hi.
I have found out that my lean body mass should be between 124 and 129 lbs .
It is currently 111 lbs. Meaning i have an obese body type.
What does this mean?
What are the consequences if i do not change this?
And how do i change it?
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