lean body mass...please clarify

charliemarie923
Posts: 275 Member
Hi.
I have found out that my lean body mass should be between 124 and 129 lbs .
It is currently 111 lbs. Meaning i have an obese body type.
What does this mean?
What are the consequences if i do not change this?
And how do i change it?
I have found out that my lean body mass should be between 124 and 129 lbs .
It is currently 111 lbs. Meaning i have an obese body type.
What does this mean?
What are the consequences if i do not change this?
And how do i change it?
0
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