my progress over last 4 months

romeo9188
romeo9188 Posts: 17 Member
in Motivation and Support
so far I have dropped 22 kgs in 4 months I have gone from 143 down to 121 increased lean mass by 9 kgs aswell as lose 22kgs.


me at 143 kgs

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me at 121 kgs

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Replies

  • Terasome
    Terasome Posts: 3,808 Member
    WOW!! You can see a marked improvement in your shape and even in your face!! You are doing an amazing job there Ben!!
  • Tisha247
    Tisha247 Posts: 849 Member
    FANTASTIC! you should be proud.

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