is there a recipe builder here

jackie1982

??????/

Newfunlander

Do you mean a counter for recipies ? If so, there is one on the spark website. I use it all the time.

http://recipes.sparkpeople.com/recipe-calculator.asp

jackie1982

i mean like you can and meals and find the calories for the whole recipe

MaybeImNot

the best way is to use a blank meal, put in all your calories, and then save it as a meal and specify the serving size.

jackie1982

thanks hun i will just do that