What's Your Favorite Tabata Combo?

AlliecoreXX

I'm going to be leading Tabata classes at my gym soon and I'm shamelessly looking for ideas for a good variety of exercise combos. I want to hear your favorites!

JenMc14

So this is basically an interval class, done "Tabata Style"? (20 seconds on, 10 seconds off.) I've taken a class like that before and some of the things we did were:

kettle bell swings
squats with a press up
pull ups
medice ball throws against the wall
crunches
sit-ups
mountain climbers
jumping jacks
sprints
burpees
steps
Russian twists
Planks