any 30 day shredders

Sweet_Gurl_Next_Door

i just started level 1 today. I defintely have to build up to it. I did do a few minuets. one of my goals is to step up the work outs to get away from being lightly active/ sedentary. would love to talk to 30 day shredders.

XtyAnn17

Search for 30 day shred april 2913 group!

XtyAnn17

Or the year 2013 might be helpful too haha

woodwardtm

A bunch of us just finished doing it in March. It is a good program and you will see your stamina improve greatly throughout Level 1 if you put in the work! Good Luck!

rahlpn

I'm on level 3 day 5 so I'm almost done! It is not easy, but it's a great workout and has given me some great results. I sweat buckets, I'm out of breath. I did it last year but did 30 whole days of level one, lol, I lost about 5 lbs. This time I did 10 days of level one then 2 (took one "rest" day a week where I did something else like walking, biking, dancing) and I'm halfway done with level 3. Each level presents new challenges and the modified moves have gotten me through a lot. Don't give up! Push yourself, that's the only way you will get it done. If you feel out of breath during cardio, march in place for no more than 5 seconds and get back into it, keep going. If you can't make i all the way through a move try the modified version and if you can't do that then rest for a few beats and KEEP GOING! Good luck!
So far I've lost 8 lbs, hoping for a couple more in the next few days. I weigh 210 lbs, so if I can do it, anyone can.

SemperAnticus1643

Starting today and going through april!

FaithRunner29

I started today as well. It was a great workout that totally kicked my butt!

shellyb17

I'm on Level 3, today will be my 3rd day.

breezylou2

I started level 2 today and cursed Jillian out the whole time, but I did it. I weigh 245ish and I can do it, so you can do it too! I know you can!

Sweet_Gurl_Next_Door

I did 6 minuets my first day. will try again tomorrow. theres not saying I can keep doing level 1 till I get used to it then move to level 2 right? for me to do 6 minuets never doing it before is pretty good for a first timer

mrs_mab

Started this morning! Level one is a fun little workout!

Looking forward to seeing some changes in the gawdawful measurements I took last night! :frown:

BlueEyedTXmom

My hubby and I are starting tonight. I'm hoping to make it through the whole thing this time!

sarahlou8891

I have just ordered myself the 30 day shred after seeing some of the amazing results people have had on here. Hope I can stick it out, I'm really quite unfit so I think it will be incredibly hard work.

BlakeKellyD

I just finished my first time doing it.! Wow, it kicks your *kitten*, but I feel I could run a marathon right now!!!! Haha. Would love to add some new friends to go through our 30DS journey together! Feel free to friend me & message me! :-)

BlakeKellyD

I have just ordered myself the 30 day shred after seeing some of the amazing results people have had on here. Hope I can stick it out, I'm really quite unfit so I think it will be incredibly hard work.

Someone else sent me this link...if you want to do the 30DS, starting today & wait for it to come in, you can watch it here on youtube for free! https://www.youtube.com/watch?v=KR7BK7jpu3M

Denise1224

Level 1 day 2!! I'm super sore but I made it through the whole thing start to finish!

atb0821

I've completed it and learned to love it over time You'll be amazed how fast you progress with it.
I'm doing month 2 of Insanity these days and oooooh how I miss Jillian so bad right now.

bparr

I did 6 minuets my first day. will try again tomorrow. theres not saying I can keep doing level 1 till I get used to it then move to level 2 right? for me to do 6 minuets never doing it before is pretty good for a first timer

Luv 30DS.
The concept is to do Level 1 for 10 days, Level 2 for 10 days, Level 3 for 10 days. Even if the days aren't consecutive, you still do each level 10 time before moving on.
Your strenght & endurance will increase-- Participate in the entire work-out for that day, but rest during the work-out as you need to-- but PUSH YOURSELF. It gets better.

VoodooLuLu

I just ordered the dvd, I don't have a mat or weights though so I hope it will still work for me

fitznewme2013

I am currently on level 3 day 5! stick with it.. When i first started day 1 i couldnt even do 1 girly push up without falling on my face! now i can do regular pushups! Dont give up!!! I plan on redoing it but adding heavier weights and not doing any of the modified versions! good luck!!!

Sweet_Gurl_Next_Door

thanks I will try to do the whole time tommorrow on the work out. just keep trying with it.

natashalh1998

Starting today, I WILL FINISH!! Lol I have started a couple times and have done level one several times but hurt my back (unrelated to the workout) and never finished. New April goal... finish 30DS!! Feel free to add me

1Cor1510

Started again today. Level one day one. I did it last summer and continued w/ other Jillian workouts and lost 30 lbs over 5 months. Weighed myself yesterday and I have put 10 back on over this year. Time to kick it in the butt again! Love the 30DS! Just needed the motivation

sarahlou8891

I have just ordered myself the 30 day shred after seeing some of the amazing results people have had on here. Hope I can stick it out, I'm really quite unfit so I think it will be incredibly hard work.

Someone else sent me this link...if you want to do the 30DS, starting today & wait for it to come in, you can watch it here on youtube for free! https://www.youtube.com/watch?v=KR7BK7jpu3M

Wow thats great thank you, i will give it a go in the morning. Hope I don't regret ordering it lol

MummyMikaela

I'm up to level 2 d3 and it really stepped up a gear on level 2, I miss level 1!

gr8pillock

You know what, I think I might start today too. Friend me if you like!

AquaFan

I started it at 5:00 a.m. this morning. I plan to do the entire 30 days and then do Jillian's 30 Day Slim Down program in May.

Sweet_Gurl_Next_Door

willhave to check that program too. so I can build up to level 1 someone said as she didn't intend for it to be done in 30 days?

JoRumbles

I finished level 1 today. I'm starting level 2 tomorrow, if I am feeling brave- I'm very scared! Level one was a great workout.

I did it 6 days a week with Sundays off, so it will take me a little longer than the 30 days to complete. As I understand it you don't need to do 30 consecutive days, but I really don't think there would be much point only doing it once a week. 5 or 6 days a week should be good.

NikinCilla

Day 7 for me. I missed out 2 days last week. 2nd day cause my legs were aching (awesome ache) & I was lazy the 3rd day lol but its getting better my energy has picked up big time from last week. I still havent managed the whole 20mins without stopping but Im getting very close. I sweat heaps & heaps & love it!!! Good luck

honey_bee_keysha

I think I am going to restart the shred today. It kicks my behind every single time!