Weekend Blunders
ppeaches21
Posts: 23 Member
So during the week i'm great i follow my cal intake i drink a ton of water and i exrecise, but when the weekend comes around i turn into this lazy over eating bum.. i dont workout i dont drink enough water and i eat a lot of bad food. How do you stay on track during the weekends? what do you do to motivate yourself?
0
Replies
-
I just posted almost the same topic lol!! I totally feel like a weekend failure. It's also hard when the family eats whatever they want and I have to watch. I also found it hard to keep up with my water intake.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions