Thigh Excercises.

123gonnareachit
123gonnareachit Posts: 69
edited September 2024 in Health and Weight Loss
my calves are toned ,because I walk alot. Even though they're toned..Will I still be able to make them smaller?
Anyway.my thighs are still fat.
What are some good excercises for the thighs.

By the way..If you read Health magazine they had some in there but I can't seem to find mine andI really want to know some of those excecises. So if you have it can you tell me?

Replies

  • FabiolaEnvy♥
    FabiolaEnvy♥ Posts: 730
    i believe the more cardio you do such as run will make it smaller :)

    and as for the thigh, i thought swats are the best... o.o
    oh sitting against the wall (90 degree angle of course)

    im pretty sure those would be good.
    trying going on youtube. and search it maybe you get some idea :)


    sorry wasnt such a great source of help but i hope that helps a little
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