Question about sugar
chelseaad
Posts: 11
I have been taking a look at my sugar stats since I've started using my fitness pal and realized that, while they are not outrageous, they are higher than reccomended. The thing is, I do not eat candy or drink beverages with sugar. In fact, the only source of sugar in my diet is fruit. Does anyone know if it is bad to eat a lot of fruit? I know that some fruits have less sugar than others (i.e. berries have less than apples and bananas) but should I really be concerned?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions