We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Question about sugar

chelseaad
chelseaad Posts: 11
edited January 19 in Food and Nutrition
I have been taking a look at my sugar stats since I've started using my fitness pal and realized that, while they are not outrageous, they are higher than reccomended. The thing is, I do not eat candy or drink beverages with sugar. In fact, the only source of sugar in my diet is fruit. Does anyone know if it is bad to eat a lot of fruit? I know that some fruits have less sugar than others (i.e. berries have less than apples and bananas) but should I really be concerned?
This discussion has been closed.

Categories