Jillian Cardio Kickboxing calories burned question

LokiOfAsgard
LokiOfAsgard Posts: 378 Member
in Fitness and Exercise
I don't have an HRM yet, so to those that do and have an HRM Do your calories burned better match with 'Aerobics, High intensity' or 'Kickboxing (including turbojam)' ? Because I don't know what I should put. I have more than 100 calorie difference :frown:

I plan on getting and HRM eventually, I just don't have the money at the moment.

Replies

  • micheleb15
    micheleb15 Posts: 1,418 Member
    When I did this program I only burned about 160-170 calories with my HRM. I just typed in those two choices and Kickboxing gave me 236 calories and Aerobics High Impact said 163, so I think Aerobics High Impact is the way to go until you get a HRM. I didn't see high intensity.
  • LokiOfAsgard
    LokiOfAsgard Posts: 378 Member
    Okay, Awesome!
    Thankyousomuch!:flowerforyou:

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