C-2-5K...how heavy??
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I am on week 4. When I started I was 200 lbs and now I am down to 191!! yay! It has definitely gotten easier as the weight has dropped off but it was always doable.0
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I did it with my friend, we are both about 5'4, I was about 160 pounds she was probably around 220 or so. I'm not sure if it's because she was so out of shape when she started or just more determined, but she did really well on the program - better than me in fact!0
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Just finished week 1-- Day 3 was hard! I'm 167 and not in shape at all. My husband did it with me the past 2 work outs and I'm like "honey, can't you just feel the fat jiggling off!" Hee hee.0
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