We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Starting Jog--Foot Clicking

CottonCandyKisses
CottonCandyKisses Posts: 246 Member
edited January 19 in Fitness and Exercise
I've just started to add jogging into my workouts. I alternate jogging with walking as I'm not in the greatest shape due to falling off the workout wagon (read my profile if you like ).
Anyways, yesterday I was jogging and the outside of my right foot started clicking/cracking. Annoying and somewhat painful--it continued the entire workout once it started whether I was walking or jogging. I'm wondering if its my shoes, gait (that what it's I think?) or my foot itself. It has happened before when I was working on a regular basis and tried jogging or running, but I really hated jogging/running so I went with a different cardio activity and didn't give it much thought.
I was on a asphalt paved track with my dog (not pulling, and nothing else in my hands). I also live in a rural area and can't just go and get fitted for shoes (feel free to find me on the map:wink: ) I'm hoping maybe an experienced runner may have some helpful insight to share.

Thanks:smile:
This discussion has been closed.

Categories