Self conscience.

elizarae11

thanks for the advice! i'm going to do it today i've decided! and i still work out, i just use the elliptical or stationary bike but i know it's good to do weights too, not just cardiovascular exercises.

Sarahmeridith

Try one or two things a day until you feel more comfortable. There are pictures showing how to use most the machines, also I would watch other people when on the elipical so I could see how to use some of the machines I was unsure of, it helped a lot!