Question for the runners.. Running in the rain

justal313
Posts: 1,375 Member
Ok so I started running last summer. I ran outside when it was not raining and ran inside at my gym if it was raining. I have no idea what people wear if they are running in the rain and I since I'm going to be training for a half marathon, I don't want to be afraid of the rain, it's been bad enough to be afraid of the ice.
So do you wear anything special?
So do you wear anything special?
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Replies
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If it rains I like to wear something light. The less the better.0
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Other than a hat, no I don't wear anything different. Just be sure to take along a change of clothes including socks/shoes0
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I generally wear the same running gear whether it's raining or not. If it's going to be on the cold side I have an ultra light water resistant jacket I wear but that acts mostly as a thermal layer. If it's raining hard enough I'll get wet anyway. Anything that's water proof, like made of Gore-Tex, I find just way too heavy and eventually I'll overheat. The temps where I live just don't drop that low.0
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It depends a lot on the temperature. I live in Wisconsin so a rain in April is a totally different beast than a rain in July. If kits a nice warm summer rain I go light and enjoy it. If its a cold spring rain I wear a light water resistant jacket. Still get wet but it helps keep in some of the warmth.0
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Compression shorts if it's warm and tights if its cold. Helps keep the chafing away! Anything bulky or loose is going to weigh you down when it gets wet. I usually wear an older pair of shoes, but part of that is that I like going mudding
Best part of running in the rain is the puddles!
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If its warmer I have a windbreaker that repels water and if its like cold/sleet/storming I wear a warm jacket and raincoat over it. I also have pants that repel water for the most part. Started really running in November and I ran in every weather condition this winter so I feel like I can pretty much do anything. Even in ice, I ran at the park where they salted the path or in the street after the salt trucks came. I guess I'm unstoppable lol.0
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I wear my older shoes, and a hat. Nothing else changes for me.0
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If its warm enough - as little as possible. Shorts or tights and a fitted top. And a hat with a bill.
If its cold - I wear my usual running jacket which is the windbreaker type. It keeps the wind off of me so I don't get as cold. And tights, I hate loose wet clothing. And a hat with a bill.
One tip I've hear but never tried is rubber gloves under your regulr gloves to keep hand warm and dry.
When I take my phone for music I put it in a ziplock bag and poke a hole in it for the headphones. Haven't had an issue.0 -
I've only ever run in the rain during Summer so I just wore my old runners and my usual running clothes. They're those quick dry synthetic fabric clothes. I always rub sun screen on my nipples, even though I don't need it for the rest of my body. I like to avoid that runner's nipple heh.0
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Thanks everyone... I'll keep it all in mind.0
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I dress for the temperature, regardless of whether it's raining or not. The only thing different I add is a ball cap to keep the rain out of my eyes.0
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I dress for the temperature, regardless of whether it's raining or not. The only thing different I add is a ball cap to keep the rain out of my eyes.
I got a tech ball cap for one of my recent runs, it has become my favorite race SWAG at least until I get the margarita glass for running on Cinco de Mayo0 -
I finally had to give in and buy a waterproof running jacket, the rain/snow/sleet here has been terrible and it's more that I need protection from the cold and wet than just the wet itself.
I got the Ron Hill Tempest jacket and it's brilliant, it's a good length and really, really light. I tried it on in the shop and then found it half the price online.0
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