We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Craving or Addiction?
McManda89
Posts: 27
So, I've discovered my BIGGEST problem when it comes to food....
I never eat when I'm hungry. If it's there, I eat. And I eat some more.
Basically, like right now, I don't feel hungry at all, but there are a couple chicken strips and a small slice of apple cobbler in the fridge calling for me. SCREAMING for me. I am trying my very very best not to just go in there and cobble them up because I know I'm not hungry, and I've already gone over my calorie goal for the day.
What do you guys do to keep yourselves from temptations? Especially when they're right there in front of you?
I never eat when I'm hungry. If it's there, I eat. And I eat some more.
Basically, like right now, I don't feel hungry at all, but there are a couple chicken strips and a small slice of apple cobbler in the fridge calling for me. SCREAMING for me. I am trying my very very best not to just go in there and cobble them up because I know I'm not hungry, and I've already gone over my calorie goal for the day.
What do you guys do to keep yourselves from temptations? Especially when they're right there in front of you?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions