Hi, nice to meet you all.

ian1969uk

I have managed to get down from 19 and a half stone to 15 stone, and have just started using this site and the accompanying iphone app to help me keep up the momentum.

I am doing a lot of cardio and especially weight training and so can't rely too much on what the scales say, as I have put on quite a lot of muscle.

Hoping to get down to around 13.5 to 14 stone and see how I look and feel then.

Hope you are all OK, just wanted to say hi

DanOhh

Hello and welcome to MFP.

HariJo

Hi Just entered a local Biggest Loser! But I have been trying to lose weight now for 1 year, lost alot but now I just not losing anything. I feel great and able to shop for clothes again but I still have a long road ahead of me, I am determined! I been hiding behind my weight for far too long, I just didnt care! But I do now, after learning I could end up on medication for Diabetes if I didnt change my lifestyle.. I turned my life around real quick, sugar is down! Dr is very pleased, I gave up Pop which I had alot of!

I need to lose half myself, which is alot but very determined! I want to be able to travel, I want to see the world! I just want to walk out and be confortable with myself, I hate being stared at! Hate being told you are so pretty only if you lost....

I think joining this site will be good for me! I am very shy and hate talking with people who think this is all a joke!