Just getting started...

catinakost
catinakost Posts: 2
edited September 20 in Introduce Yourself
I just met with my diatician, so far I have lost 14 lbs...... I platued for a few weeks but the last two weeks lost 3 more lbs.... what is the 30 day shread....... any ideas.... will accept any advice.... I have almost 100lbs to loose....

Replies

  • aholly70
    aholly70 Posts: 577 Member
    It's jillian micheals dvd 30 day shred.I use the firm there also good.feel free to add me.
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