How to track my exercise with exercise dvds

sarahlou8891
sarahlou8891 Posts: 8 Member
in Fitness and Exercise
Is there any way I can add exercise dvds to my exercise tracker to get an idea on how many calories I may have burned?

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    impossible to say without more information but try inputting them under cardio as aerobics or circuit training. really depends on the dvd and your level of effort tho

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