We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How to track my exercise with exercise dvds

sarahlou8891
sarahlou8891 Posts: 8 Member
edited January 19 in Fitness and Exercise
Is there any way I can add exercise dvds to my exercise tracker to get an idea on how many calories I may have burned?

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    impossible to say without more information but try inputting them under cardio as aerobics or circuit training. really depends on the dvd and your level of effort tho
This discussion has been closed.

Categories