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Why gaining inches and weight?

workingtwerking
workingtwerking Posts: 34
edited January 19 in Health and Weight Loss
I'm so frustrated and totally unmotivated right now. I started to work out and track my calories about 3 months ago and the first weeks or month or so I lost 3 kilos, then for the past two months I have gained 2 kilos back, so now my total loss is 1 kilo. And my measurements changed in the beginning too, but I also gained all that up. I really don't se what I'm doing wrong. I have the mfp set on 1 pound a week, but it doesn't seem to do anything for me. Anyone know why I'm not losing?

Replies

  • FearlessRobb
    FearlessRobb Posts: 249 Member
    muscles are growing and getting bigger.

    http://www.disabled-world.com/artman/publish/height_weight.shtml

    if you look at this chart. 130lbs is aalmost getting to low for your height and you should be a little bit more or about right were you are. if you have a little chub you want to get rid of you need to tone.
    Work out and yes you will gain a little weight but you can and you will gain in size for a little bit. but the mescles will grow faster than the weight loss so you will grow and first but the extra fat will come off and thin out a little.
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