WSJ: Optimal Music for the Gym

Lovlilyn
Lovlilyn Posts: 79 Member
in Fitness and Exercise
I thought this was interesting - the bpm thing has always been a factor for my exercise (I cannot just listen to a "good song" - it has to be 130-145 bpm):

http://online.wsj.com/article/SB10001424127887324883604578396670814453936.html?mod=ITP_personaljournal_0

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