What was your lunch today?

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135678

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  • kathleennf
    kathleennf Posts: 606 Member
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    Mango smoothie, sipping it now. 3/4 c fresh mango, a little plain yogurt (about 75gm), 2/3 cup skim milk, and a scoop of vanilla protein powder. Great for hot weather.
  • Cindy311
    Cindy311 Posts: 780 Member
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    A bacon, swiss, and caramelized onion burger on whole wheat/ 2.5 cups of steamed broccoli/a serving of greek yogurt with a carbmaster yogurt mixed in.
  • KrazyAsianNic
    KrazyAsianNic Posts: 1,227 Member
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    Egg Salad Pita, hummus and veggies.
  • kathleennf
    kathleennf Posts: 606 Member
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    salad.

    spinach
    shredded chicken
    strawberry halves
    walnuts
    lite raspberry walnut vingertte dressing

    1/2 serving cinnamon applesauce :)
    This sounds really good, though.
  • aszwarc
    aszwarc Posts: 200 Member
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    1 cup homemade no-salt chili (that I HAD to add salt to in the bowl, because it was flavorless)
    3 unsalted tops saltines
    1/2 cup low fat cottage cheese
    1 oz. Food Should Taste Good brown rice crackers
    3 cups water

    484 calories total, 38 g protein and 8 g fiber
  • jagh09
    jagh09 Posts: 555 Member
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    Tossed salad with light ranch dressing, 1/3 of a Haas avocado and some boiled shrimp. YUM.
  • sosoleeroy
    sosoleeroy Posts: 7 Member
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    Nothing to really brag about. 1 can of smoked oysters, 6 cheese crackers with peanut butter, 44 oz of water. Tonight will be much healthier. Planning for fresh Asparagus, Broccolli, and 2 cups of skim milk. This should round off my 1200 calorie goal just right.
  • Illona88
    Illona88 Posts: 903 Member
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    Egg and rocket sammich.
  • fitgal05
    fitgal05 Posts: 149
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    Spring mix salad with pico de gallo on top. Tilapia with chili powder and cumin rub on top. Italian dressing.
  • katerinajulia
    katerinajulia Posts: 89 Member
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    stuffed cabbage with beef and rice and tomato soup as sauce :)
  • footiechick82
    footiechick82 Posts: 1,203 Member
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    Dijon Salmon, brown basimati rice & stir friend peppers and onions
  • montana_girl
    montana_girl Posts: 1,403 Member
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    Haven't eaten yet, but lunch is left over Creole Oven-Fried Chicken and a salad with Wishbone Spritzer (Italian).
  • paulamhunt
    paulamhunt Posts: 121 Member
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    Enchilada casserole and a pudding cup. Iced tea (unsweetened) to drink.
  • jagh09
    jagh09 Posts: 555 Member
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    a peanut butter cream cheese banana honey sandwich.
    don't judge me.

    LOL!! That sounds interesting. :)
  • NutellaAddict
    NutellaAddict Posts: 1,258 Member
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    Trader Joe's - Les Salades Du Midi, Champs Elysees, 85 g (3 cups)
    Shredded Carrot - Shredded, 3/8 cup raw
    Goya - Red Kidney Beans - Low Sodium, 1/4 cup
    Fresh Gourmet - Premium Croutons-Butter & Garlic, 6 croutons (7g)
    Kraft - Shredded Mozarella Cheese, 1/8 cup
    Generic - Chocolate Chip Cookies - Medium, 2 cookie
    Naturally Fresh - Bleu Cheese Dressing, 2 tbsp (1oz)
  • outscore23
    outscore23 Posts: 5 Member
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    1.5 cups of california blend veggies steamed, with a small slice of velveeta melted on top, a cup of cantelope and a half an english muffin wtih peanut butter. Orange/Tangerine Mio Water on the side.
  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
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    1 cup of homemade chili made with beef tenderloin and lots of veg (mushrooms, onions, peppers, beans, tomatoes)
    2 TBSP shredded cheddar on top
    1 slice of gluten free oatmeal bread (toasted) w/ a TBSP of homemade cherry preserves (no sugar or fake sugars added)
  • Mbishop7684
    Mbishop7684 Posts: 171 Member
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    Leftover Italian Ham (3oz), Basmati rice cooked in chicken stock (.5 cup), broccoli rabe sautteed in olive oil and garlic and two pieces of swiss orange chocolate.... 560 calories later... YUM!
  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
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    Ten ounces of applewood smoked chicken. 2 catsup packets on two slices of Sara lee 45 calorie bread. 360 cals of goodness.
  • Uhhhlexxxis
    Uhhhlexxxis Posts: 39 Member
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    I'm going to have baby spinach, carrots, sun dried tomatoes, avocado, red onion, currants, flax seeds, and organic ranch dressing on my salad today..I'm pretty excited :)

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