How long is 30 Day Shred??

SarahLangley35

Ok obviously the entire workout is to be done for 30 days (just figured I would get some obnoxious comments lol) but, how long do you log the workout for, some have logged it for 25-30 I log it as 20 minutes so how long is this workout??

DalekBrittany

I log it as 20, and then there's like 3 minutes of cool down I think.

marc_s_johnson

Lasts between 25 and 28 mins once you count the warm down.

jheads

I log as 20 minutes.

grdaze

I log it as 20 minutes

Zilla100

I log it as 27 minutes, because technically you are moving for that long.