I Wish..
MyProgressISYour1Proof
Posts: 376 Member
..in all honesty, why the scale shows what it does..I doubt my exercise, I doubt what I eat, I just keep doubting...
The tape doesn't move either or my clothes no matter what I do. I may even be at a point where maintenance is best. I just don't know..
The tape doesn't move either or my clothes no matter what I do. I may even be at a point where maintenance is best. I just don't know..
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Replies
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I'm not sure what you are wishing for or asking. Your ticker shows a 12 lb weight loss since January. That's a good pace.
Is your exercise challenging? Are you getting the results you want in a reasonable amount of time?
Do you eat enough to fuel your activities and still keep a modest deficit? Do you eat plenty of fruits and vegetables?0 -
I do it all and I've lost a lot of weight in 3 years. I don't know what is skin or what is fat. I push myself with my workouts. I stopped logging after the stress got to me. I was fine until the weekend...so much pressure on me.
My stats:
Age: 22
Height: 5'4"
Heaviest Weight: 346.4 (2010)
CW:145.2
Measurements:
Chest: 35
Waist: 26
Hips: 36.5
Thighs: 20
Arms: 9.5
Calves: 13/13.50 -
http://www.myfitnesspal.com/blog/Kris3191 my link to my blog with all my information0
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I do it all and I've lost a lot of weight in 3 years. I don't know what is skin or what is fat. I push myself with my workouts. I stopped logging after the stress got to me. I was fine until the weekend...so much pressure on me.
My stats:
Age: 22
Height: 5'4"
Heaviest Weight: 346.4 (2010)
CW:145.2
Measurements:
Chest: 35
Waist: 26
Hips: 36.5
Thighs: 20
Arms: 9.5
Calves: 13/13.5
Yeah, maintenance for while might be a good idea, especially if you are stressing over it. It sounds like you've come a long way. Just relax and enjoy your current shape for a while. Give your skin time to shrink back a little. You can always kick up your workouts or drop calories for further loss if you feel it's necessary after you've let your body get used to this size for a bit.0 -
thanks for reading0
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