This is what I want.

fitternotbitter
fitternotbitter Posts: 16
in Health and Weight Loss
This is what I look like.

me_zps1fe99cbc.jpg

This is what I want to look like.

whatiwant_zpsa4f28a52.jpg

I just want to trim a little extra off my sides and be less of a tube and have more curve.. I DON'T need to have a 6 pack.. I DON'T need to be stick thin. All I want is to be able to wear a bikini at the beach and not look unacceptable.

I'm currently dieting and doing the 30 day shred as well as personal training twice a week... are there any programs or specific ways I can use to help myself get where I want to be?

Replies

  • holothuroidea
    holothuroidea Posts: 772 Member
    I find your current curves both lovely and acceptable!

    My advice would be to eat only a moderate deficit to loose weight slowly, that way you'll preserve your muscle mass and loose more inches in the end. Keep in mind that you can't spot reduce your fat, though. It will come off wherever it feels like it.

    Keep up the resistance training! You've made an excellent start. :)
  • Babeskeez
    Babeskeez Posts: 606 Member
    Find your calorie intake and start there.

    http://scoobysworkshop.com/calorie-calculator/


    It will save you a lot of heart ache.
  • fitternotbitter
    fitternotbitter Posts: 16
    bump?

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