We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Period is in the way of diet

2»

Replies

  • nobleammonite
    nobleammonite Posts: 64 Member
    Ill give in to my cravings 2 or 3 days a month, it really doesn't matter and won't mess up your diet as long as you're being good the other 27 days!

    This is me. I'm lucky that I don't really really like chocolate... EXCEPT for those 3-4 days around the start of my period. So I eat chocolate for a few days a month. I don't allow myself to stuff my face, of course, but I'd normally choose to spend my calories on something other than chocolate things because I don't like them that much. When I have the craving, though? Totally.

    I also crave things like potato chips, but I just don't buy those so I can't eat them! The chocolate cravings are insane, though...
This discussion has been closed.

Categories