Hello

AlexisZ

Hi, everyone,

I think this website is so nice and I can't believe its free. I currently weigh 196 pds and I would like to lose 50 pds. So I am here giving it a try. I am doing this for myslf, my health, and my family. If anyone have any suggestions, please feel free to throw them at me.


Alexis

AlexisZ

Hi, everyone,

I think this website is so nice and I can't believe its free. I currently weigh 196 pds and I would like to lose 50 pds. So I am here giving it a try. I am doing this for myslf, my health, and my family. If anyone have any suggestions, please feel free to throw them at me.


Alexis

heatther

Welcome! Istarted at 196 and I am down to 182. I want trying to lose around 50-60 more lbs for my wedding in November!

Good luck! This site mskes it so easy!:flowerforyou:

mommyskis

Welcome! The best advice is to just follow your plan. Eat all your calories, including the ones you earn from exercise.

skinnydreams

Welcome and best of luck to you!

auntkaren

Welcome Alexis:flowerforyou: I find that it's important to enter everything you eat into your journal and your exercises. And ask questions when in doubt. :happy: Great support here.

AlexisZ

Thanks

AlexisZ

Thanks

AlexisZ

Thanks