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deanzr2
deanzr2 Posts: 4 Member
in Introduce Yourself
Hey I'm 32 and have struggled with my weight a long time. A few years ago I was 240+, I lost down to 196 in 2008, but went through a rough time when I was laid off and got back up to 230. I started a lifestyle change a month ago and am now 215. My long term goal is to be healthy, which for me would be around 175. I was told about this site on another forum and I think it will motivate me to watch my portions and choices of what I eat. Thanks.
Dean

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  • Newfunlander
    Newfunlander Posts: 65 Member
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    Hi Dean,

    This truly is an amazing site. Everyone here is so supportive and helpful. The food log is truly an eye opener too. I hope that you love it here as much as I do ! Best of luck !

    Pamela
  • DanOhh
    DanOhh Posts: 1,806 Member
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    Welcome Dean, this is a great tool to help you stay on track. Good luck.

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