The Truth About Diet Soda's

prchske

I just read this interesting article about diet soda's and thought I would share with everyone. I myself drink about 2 cans per day and this article is making me rethink my beverage choices. There are other interesting links off this article on healthy eating. Enjoy!

http://health.yahoo.com/experts/eatthis/22630/the-truth-about-diet-soda/

Hopey1994

Thanks for the link. I had a friend tell me this weekend that diet soda is basically water and is ok to drink (he learned this in his diabetes awareness/nutrition class). Will be sharing this link!

DanOhh

I think that you have to treat diet sodas just like all other foods and only have it in moderation. I'll treat myself to a Diet Dr. Pepper or Diet Pepsi a couple of time a week.

chanstriste13

good read! i don't do diet soda at all. if i have a craving for soda, i get the real deal, but find something that uses real sugar instead of high-fructose. i'd rather take in the calories than the chemicals!