Gluten- Free Spaghetti Squash Pizza
HealthyChanges2010
Posts: 5,831 Member
Gluten- Free Spaghetti Squash Pizza
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
1 spaghetti squash, (use 1 C or 8 oz)
4-6 cloves garlic, crushed
1 tsp garlic powder
2 tsp italian spices
1 C vegetables of your choice
2 oz shredded mozzarella cheese
Bake spaghetti squash whole in oven at 300 for 2 - 2 1/2 hours, (until done). Cool then cut in half lengthwise. Remove seeds. Remove squash from skin and place in bowl. Add seasonings. Measure 1 C of squash. Spread on pizza pan. Bake uncovered at 350 for 30-40 minutes. Place vegetables and cheese on top for last 10 minutes...until vegetables are crisp and the cheese is melted.
www.sparkpeople.com is a great place to calculate Nutrition information
This recipe is sugar-free flour-free. It contains no sugar no flour and low carbohydrates.
1 spaghetti squash, (use 1 C or 8 oz)
4-6 cloves garlic, crushed
1 tsp garlic powder
2 tsp italian spices
1 C vegetables of your choice
2 oz shredded mozzarella cheese
Bake spaghetti squash whole in oven at 300 for 2 - 2 1/2 hours, (until done). Cool then cut in half lengthwise. Remove seeds. Remove squash from skin and place in bowl. Add seasonings. Measure 1 C of squash. Spread on pizza pan. Bake uncovered at 350 for 30-40 minutes. Place vegetables and cheese on top for last 10 minutes...until vegetables are crisp and the cheese is melted.
www.sparkpeople.com is a great place to calculate Nutrition information
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