Logging weight routine?
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ThreeKeys_
Posts: 93 Member
I was just wondering if anyone logs the calorie burn from a weights routine?
I fill out the strength thing but that doesn't add any calories for exercise, is there a way to do that?
Many thanks
I fill out the strength thing but that doesn't add any calories for exercise, is there a way to do that?
Many thanks
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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I log my strength training under the Cardiovascular section and it will tell you how many calories you burn0
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