TDEE SUpport
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m1key87
Posts: 113
What is your TDEE and do you pay attention to it?
I just worked mine out and it is 2733. I want to bulk up so I got to add 10% on to this.
Has it worked for you?
I just worked mine out and it is 2733. I want to bulk up so I got to add 10% on to this.
Has it worked for you?
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