40/30/30

reemer884
reemer884 Posts: 11 Member
in Health and Weight Loss
So I just realized this morning that I mistakingly have my MFP set to 40% protein/30% carbs/30% fat.

I'm pretty sure it's supposed to be 40% carbs/30% protein/30% fat, but I'm scared to change it because it's been working for me (down close to 5 lbs).

Any thoughts on this?

Replies

  • jzammetti
    jzammetti Posts: 1,956 Member
    uess you have some medical condition that prevents proper digestion of proteins, I think it is fine.

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