HELP FOR MOTIVATION

Bennyflippy
Bennyflippy Posts: 19 Member
edited January 19 in Motivation and Support
:sad:
I haven't been able to get motivated to work out at all. By the time I get home from work I am exhausted. I was getting really good at walking the dogs and then doing my Xbox Fitness DVD. Loved it too, but this past week I just can't seem to get into it at all. Any suggestions?

Replies

  • Calliope610
    Calliope610 Posts: 3,784 Member
    I use my dog as motivation. I think "I may not want to go for a walk, but I owe it to Cora (my dog). If I can't walk for myself, I will walk for her." Guilt is a great motivator. lol
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