HRM recommendation with specific features
TTHdred
Posts: 380 Member
I know there are tons of HRM posts already, but after a quick search I could not find what I wanted. I was wondering if there is a recommendation for an HRM that gives average Heart Rate AND calories burned. So far, I have found ones that do one or the other. Or just provide your heart rate as you work out (to track zones) rather than the average HR at the end. Also, while I know they are a little off, since it is calculating calories burned, it should allow me to enter my weight, age, etc.
Anyone has a HRM that does those two things?
Anyone has a HRM that does those two things?
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Replies
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My garmin does both... not sure if my suunto does or not. I think it does, but haven't paid attention to average HR in a long time.0
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thanks! What kind of garmin do you have?0
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My HRM does this too, it's a Polar F6.0
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Most HRMs do this. Polars do (at least most of them). I have the FT7, FT60, and H7 from Polar and they all do that.0
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thanks! What kind of garmin do you have?
Forerunner 610.0 -
thanks!0
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http://www.myfitnesspal.com/blog/Azdak/view/the-real-facts-about-hrms-and-calories-what-you-need-to-know-before-purchasing-an-hrm-or-using-one-21472
The Real Facts about HRMs and Calories -- What you need to know before purchasing an HRM (or using one)
First of all--how do HRMs count calories? First thing is that HRMs do NOT measure caloric expenditure--neither directly nor indirectly. HRMs measure heart rate and that's it. They estimate caloric expenditure during steady-state cardiovascular exercise using the relationship between heart rate and oxygen uptake (or VO2).
The most commonly accepted method for measuring the calories burned for a particular activity is to measure oxygen uptake (VO2).
During *steady-state*, aerobic exercise, oxygen is utilized at a relatively consistent rate depending on the intensity of the exercise. There is an observable and reproducible relationship between heart rate and oxygen uptake.When workload intensity increases, heart rate increases and vice versa.
If we have some individual data--resting heart rate, maximum heart rate, VO2 max, weight--it is possible to make reasonably accurate estimates of caloric expenditure based on the percentage of HRmax or percentage of HRreserve at which someone is working.
Get a HRM that measures VO2 and you'll have what you need. As well as age, sex, height and weight.0 -
I have a Timex and it gives the low, high, average and minutes in "zone"0
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My New Balance N4 does both.0
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I researched HRMs a lot before purchasing and found a number that track both. I chose the Polar FT4 and love it. Has everything you're looking for. Once I'm into running (which will come one day,) I'll be checking out the Garmins, which I heard are awesome!0
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Polar FT4 does everything I need. And it's pink!!!0
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Polar FT4 is amazing! Everyone I know that has it loves it as well. Cant beat the price either!0
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Polar H7 Strap - sync is with Digifit and your exercise points will sync automatically with My fitness pal - works great0
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mine does this, it is a garmin forerunner 110...LOVE it!
especially for the added features for runners/walkers/bikers, its amazing!0 -
Polar FT60 has all those plus VO2max, if you're looking for more accurate readings.0
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