Uk Single parents trying to avoid middle age spread!!
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![stehale1972](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/302d/ec55/1978/8c2b/47a5/d0e6/a81d/a09a17cee384d5ebba0444b9b73d3d70d55a.jpg)
stehale1972
Posts: 7
Ok, so life begins at 40 and I'm looking for some support to grab my back, kicking and screaming!!!
![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
Steve
![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
Steve
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