Best types of shoes to wear for running sprints?

nyla2120
nyla2120 Posts: 370 Member
edited January 19 in Fitness and Exercise
I do sprints on a treadmill a few times a week. But, the middle of the soles of my feet & my shins start to ache about half way through my running. What type of shoes should I invest in to prevent this? Right now I just have some basic Sketchers athletic shoes. Thanks!

Replies

  • corys8646
    corys8646 Posts: 41 Member
    Go to your local running shop and get fitted..one shoe that works for one person may not for another..
  • nyla2120
    nyla2120 Posts: 370 Member
    Bump
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