Turbo Fire = Toned Arms??

FindingMyself24
FindingMyself24 Posts: 613 Member
edited January 19 in Fitness and Exercise
This question is for the people who have or is doing Turbo Fire. I know that eventually I will be lifting weights (hurt wrist) again but I was wondering if doing Turbo Fire alone can help tone your arms?? For those who have done it or is doing it, did you see a difference in your arms?
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