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Trying to lose 75+ pound and looking for friends

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  • johnsgirl1993
    johnsgirl1993 Posts: 2
    Hello, I would also like to lose 75 lbs and have started a new lifestyle change adventure thru our local YMCA where I heard about myfitnesspal.com and I loveeeeeeeeeee it. It helps me keep track of what I put in my mouth and keeps me accountable. Not only am I eating better...adding new vegetables to my meals....being able to say no to things that would have tempted me in the past. But I am also adding exercise thru the YMCA and getting up and moving around as much as my job allows me to. I'm not calling this a diet...or a weight loss plan...but referring to it as a "lifestyle change" to become a healthier ME!!! Please feel free to add me as a friend as I too look forward to making to friends that offer much needed encouragement and support. Best Wishes in your new adventure!!!
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